Sage Haven Therapy

The search for the right therapist can be daunting. There are so many of us, so the term “if the shoe fits” begins to take over. But, we are not a one-size-fits-all. My hope is that this will help you determine if you want to work with me. I have found the best connections, and thus the best outcomes, start with being genuine. My approach is personable and authentic. We can laugh, we can cuss, we can yell, we can cry. We can spend session being productive and goal-focused, or we can spend the session talking about the new album you listened. Meeting clients where they are at is important to me. It can be hard to open up to a stranger, but I am here to tell you that I am human too. I understand struggling with anxiety, navigating tough conversations, and dealing with daily obstacles. We all need help at times.